Depression Therapy

Feeling weighed down by sadness, hopelessness, or emptiness? You’re not alone. Depression can make life feel like an endless struggle, but there is hope. At Luxx Therapy in North Richland Hills, we understand how isolating and overwhelming depression can be, and we’re here to help you find your way back to light.

Who We Help

We specialize in helping adults and teens in North Richland Hills and the surrounding areas who are struggling with depression, whether it’s Major Depressive Disorder, Seasonal Affective Disorder, or general sadness.

While some may know they are experiencing depression, others may notice behavioral changes like isolating from people who love you, constant negative thoughts about yourself, over or under sleeping, over or under eating. We can help you understand your lived experience in the context of your life and help you feel like "you" again.

Our personalized therapy approach is designed to help you understand the root of your depression, develop practical tools to manage it, and ultimately, rediscover joy and purpose in your life.

Our Services

At Luxx Therapy, we offer specialized depression therapy tailored to your unique needs. Our services include:"

  • Individual Therapy for Depression: One-on-one sessions to explore the root causes of your depression and create a personalized plan for healing.
  • Cognitive Behavioral Therapy (CBT): Evidence-based techniques to reframe negative thought patterns and break the cycle of depression.
  • Humanistic Therapy: A compassionate, non-judgmental approach to help you explore your self-concept and rediscover your strengths.
  • Support for Life Transitions: Whether you’re navigating college, career changes, parenthood, or retirement, we provide holistic support to help you manage depression during life’s challenges.

Why Choose Luxx Therapy?

With years of experience and specialized training in depression, our therapists are dedicated to helping you achieve lasting change. We believe in a personalized approach to therapy. Your journey is unique, and we’ll work with you to create a plan that fits your goals and lifestyle.

Our values are what you need from a therapist to help you overcome depression. We CARE:

  • Compassion: We understand that depression can feel like a monkey on your back and we are as motivated as you to help you overcome.
  • Accountability: We are honest about our personal and professional experiences with depression and work from a place of empathy.
  • Relationships: We care about you and will work to help you feel safe enough to be honest about your experiences.
  • Expertise: We have specialized training in depression and regularly educate ourselves about current, best-practices.

FAQ'S About Depression Therapy at Luxx Therapy

How do I know if I need depression therapy?
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If you’re experiencing ongoing feelings of sadness, hopelessness, or emptiness, or if depression is affecting your daily life, therapy can help. You don’t have to wait until things feel unbearable—reaching out for support is a courageous first step toward healing.

How long will it take to feel better?
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Healing is a journey, and the timeline varies for everyone. Many clients start to notice improvements within a few sessions, but lasting change often takes time and commitment. We’ll work with you to set realistic goals and celebrate progress along the way.

Do you accept insurance?
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We’re happy to work with several major insurance providers to make therapy more accessible for you! Luxx Therapy currently accepts BCBS, Cigna, Aetna, UHC, Sana, and Lyra. If you have questions about your coverage, feel free to reach out—we’re here to help!

Ready to find your light?