Feeling invalidated, disconnected, or stuck in self-limiting beliefs? I’m here to walk alongside you as you explore thoughts and feelings through mindfulness and integrative therapeutic approaches that put you first.
I’m Aisha Tupiza, a licensed professional therapist with a heart for people and their stories. My integrative and holistic approach is gut-led, judgment-free, and supportive.
I hold a Master’s degree in Licensed Professional Counseling and have dedicated my career to helping adults, couples, and families navigate life’s challenges with grace and authenticity.
I believe therapy is a journey of self-discovery and healing made stronger with a supportive therapeutic alliance. You are the main character and I am your supporting cast. Together we will recognize and explore the "origin story" of your interpersonal struggles.
I understand how hard it can be to feel invalidated, disconnected, or stuck in cycles that no longer serve you. My goal is to create a safe, therapeutic space where we can laugh, cry, tell hard truths, and mend the broken pieces of yourself through empowerment and self compassion.
