Trauma Therapy

Are painful memories from the past holding you back? Trauma can leave you feeling stuck, overwhelmed, or disconnected from your life. At Luxx Therapy in North Richland Hills, we understand how deeply trauma can impact your mind, body, and spirit, and we’re here to help you heal.

Who We Help

You may believe that trauma can be caused by catastrophic events such as sexual assault, natural disasters, unexpected car accidents, sudden death, war and gun violence, and other highly distressing events. This is true! But for some of us, the experience of trauma is far more elusive to define than simply, “I was traumatized by this event.” It is not uncommon when an individual experiences a traumatic event, to not classify what happened to them as traumatic. Many victims of traumatic circumstances struggle to put their experiences into words. Linguists and narrative therapists agree: when we have the language for our experiences, we are better able to process and make meaning from them. Our therapists at Luxx Therapy are experts at helping clients define their experiences in terms that empower them to begin the healing process.

We specialize in helping adults and teens in North Richland Hills and the surrounding areas who are struggling with the effects of trauma, whether it’s from a single event, ongoing stress, or complex experiences like abuse, accidents, or loss.

Our personalized therapy approach is designed to help you process traumatic memories, reduce their emotional impact, and ultimately, reclaim control of your life.

Our Services

At Luxx Therapy, we offer specialized trauma therapy tailored to your unique needs. Our services include:"

  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT): A collaborative approach to help you understand and reframe trauma-related thoughts and behaviors.
  • Cognitive Processing Therapy (CPT): Evidence-based techniques to challenge and change unhelpful beliefs about your trauma.
  • Eye Movement Desensitization and Reprocessing (EMDR): A highly effective method to reprocess traumatic memories and reduce their emotional charge.
  • Holistic Trauma Support: We address the physical, emotional, and psychological impacts of trauma to help you heal fully.

Why Choose Luxx Therapy

With years of experience and specialized training in trauma therapy, our therapists are dedicated to helping you achieve lasting healing. We believe in a personalized, client-centered approach. Your journey is unique, and we’ll work with you to create a safe, supportive environment where you can heal at your own pace.

Our values are what you need from a therapist to help you overcome anxiety. We CARE:

  • Compassion: We understand the scars that trauma leaves and we are tender and humble in our approach.
  • Accountability: We work from a place of empathy for you and ourselves, and are equipped to handle your story. You aren't going to scare us.
  • Relationships: We care about you and will work to help you feel safe enough to be honest about your experiences.
  • Expertise: We have specialized training in trauma and regularly educate ourselves about current, best-practices.

FAQ's About Trauma Therapy at Luxx Therapy

How do I know if I need trauma therapy?
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If you’re experiencing flashbacks, nightmares, emotional numbness, or feel easily triggered by reminders of the past, trauma therapy can help. Our therapists will work with you to explore your experiences and create a plan for healing.

What can I expect from trauma therapy at Luxx Therapy?
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Our therapists take a compassionate, evidence-based approach to trauma. We’ll help you process traumatic memories, reduce their emotional impact, and develop tools to feel safe and empowered in your daily life.

Can trauma therapy help if I don’t remember all the details of my trauma?
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Absolutely. Trauma can affect memory, and you don’t need to recall every detail to benefit from therapy. We’ll focus on helping you process the emotions and reactions tied to your experiences.

Ready to find your light?