Hi, I’m Caitlin Gallegos, a Licensed Professional Counselor specializing in trauma, anxiety, depression, and life transitions. Let's team up to help you reach your desired goals.
I’m Caitlin Gallegos, a Licensed Professional Counselor (LPC) with a passion for helping older teens and adults navigate challenges like trauma, anxiety, depression, and life transitions. Using evidence-based approaches like EMDR and person-centered therapy, I provide a safe, non-judgmental space for you to explore your thoughts, feelings, and goals. My mission is to help you heal, grow, and create meaningful change in your life.
I hold a Bachelor’s degree in Biology from the University of Texas at Arlington and was a high school teacher for 5 years. I hold a Master’s in Clinical Mental Health Counseling from Lamar University. I am fully licensed in Texas and provide virtual therapy for my clients.
I believe in hope, resilience, and the power of healing. My approach is compassionate, kind, and direct. I’m here to cheer you on, help you explore areas for growth, and provide the tools you need to achieve your goals.
I understand that seeking therapy can feel vulnerable, and I’m here to support you every step of the way. Whether you’re dealing with trauma, anxiety, or life in general, I’ll work with you to create a personalized plan for healing and help you start living the life you desire.
